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Strength Training for Triathletes: The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance (English Edition) - de Patrick Hagerman Ed.D. (Author)
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| Le Titre Du Livre | Strength Training for Triathletes: The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance (English Edition) |
| Date de publication | |
| Traducteur | Loriann Dieudonne |
| Quantité de Pages | 368 Pages |
| La taille du fichier | 68.48 MB |
| Langue du Livre | Anglais et Français |
| Éditeur | Seizin Press |
| ISBN-10 | 8143192122-IJQ |
| Format de Document | PDF EPub AMZ LOG WRI |
| de (Auteur) | Patrick Hagerman Ed.D. |
| Digital ISBN | 480-8475986306-YJI |
| Nom de Fichier | Strength-Training-for-Triathletes-The-Complete-Program-to-Build-Triathlon-Power-Speed-and-Muscular-Endurance-(English-Edition).pdf |
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strength training for triathletes the complete program to build triathlon power speed and muscular PDF File Uploaded by Enid Blyton PDF GUIDE ID 198cc5f7
Achetez le livre livre numérique Kobo Strength Training for Triathletes de Patrick Hagerman EdD FNSCA CSCS NSCACPT HFI sur la plus grande librairie au Canada Expédition gratuite des livres et Sports and Fitness de plus de 25
This presentation was given at a USA Triathlon CEU seminar at Athletic Lab in Cary NC The presentation details the importance of high intensity strength trai…
Strength Training for Triathletes offers a comprehensive strength training program for triathlon that will help triathletes build power speed and muscular endurance for faster racing over any race distance
With some careful planning around some simple guidelines you can create a successful strengthtraining program suited to your experience level With some careful planning around some simple guidelines you can create a successful strengthtraining program suited to your experience level
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